May 17, 2013

Struggling with a deadline

Here's a multiple choice pop quiz:

Which of these is a reasonable deadline:
     A. Inside 3 turns by June 1
     B. All the singles before her next birthday
     C. All my students have their axels by age 7
     D. None of the above

If you answered D, you are correct.

But I have heard all the other three, and similar ones, and that's just in the past couple of weeks.

As I told one of these people, it's common for skaters to get stuck on specific skills, and deadlines like these are most notorious for being missed.  If you, or your coach, are setting deadlines, make sure that they are in your skater's control, and not either misplaced psychology, or something for the coach's ego (that would be answer C, and yes, I know a coach who brags about that. Guess what happens to the kids who ruin her record.)

Ineffective psychology
It is good to set goals as a way both to motivate and to benchmark progress. But deadlines have a way of superseding the actual goal, which is the skill itself. Especially for a skater who is struggling with a skill, that looming deadline can make it worse, not better. "Land the axel" is a goal. "Land the axel by Christmas" for some skaters, is a burden and a threat. I'm not completely opposed to calendar goals, but they should be used cautiously, and not arbitrarily. For instance, "all the singles by your Xth birthday is not a reasonable goal for a 7 1/2 year old who is struggling with back 3 -turns and scissors her waltz jump (i.e. lands with her free foot behind her). It's arbitrary, focusing on the date rather than the quality of the skating.

Damaging psychology
Comparing your skater's progress to that of other skaters, or setting up the coach's needs as the primary motivation is a terrible thing to do, especially to a young child. It removes her from the equation; the important thing becomes not her progress, but how her lack of it reflects badly on others-- her mother, her coach, her program. This is how you make children hate skating.


More damaging psychology 
"Your child can be a champion" is coachese for "I think you have a lot of money for lessons." "I want to make your child a champion, but she has to land her axel by age X" contains the unspoken threat "Or I will dump her" and is particularly egregious when coming from prestige coaches. This sort of thing sets my blood boiling.

Why is that skill so important?
There are skills that inform everything that comes after-- in particular edges, mohawk turns, inside 3s back spin, axel, all  must be perfected in order for other skills to follow. But focusing in on a single skill and placing a deadline on it can obfuscate the real problem, especially with kids who have blasted through the basics (which, in my opinion, is another mistake a lot of parents and coaches make-- the idea is not to get through basics as fast as possible, but to get the basics as good as possible).

Difficulty with axels, for instance, can often be traced back to a lousy back spin which can be traced to lousy edges. A coach who is too focused on that "axel by age 7" for instance, may let the skater get away with a bad back spin. Watch a skater who is struggling with the axel enter a back spin sometime-- I'll lay even odds that she's spending too much time on the entry edge and then spinning on her inside edge for 5 or 6 rotations before "catching" the proper outside edge. Slow to get into proper backspin position? Axel is not going to happen, I don't care what your deadline is. Can't do a flip? I'll bet you anything that skater has a spinny salchow and can't check her turns (i.e. closes her free shoulder right after the turn).  Rushing to the "sexy" skills on deadline often means cheating the critical basics.

Anyway, it's not your problem
If you're the parent, your child's skating deadlines have absolutely nothing to do with you. Let her/him talk about it if they want, but don't impose deadlines on them, or dwell on those deadlines if the coach has set them. You can't fix it, and you can't motivate or advise your skater into fixing it. Best to sit back and let your skater and the coach work through it.

There are other skills, you know
While axels, or flips, or three-turns, or whatever it is that's holding you up are important, there are so many skills to work on. If you're stuck on a skill, set a certain amount of time to work on it, per lesson or per week, and then move the bleep on. Spending an entire lesson being told, essentially, that you're a failure if you can't do this one skill is pretty much like signing a contract in the blood of virgins to keep you from getting that skill.  Double loop giving you trouble? Do ten of them and then practice spirals.

Have you or your skater gotten stuck on a skill? What helped you work through it?

May 14, 2013

What I wish I'd known to ask

Things I learned the hard way:

What's involved in competitions?
Both the obvious things like dedicated/extra cost, travel, extra practice time, how to get music. But also what happens when I get there? What's the parent's role? How many should we do?

Why should my skater do this particular competition?
I somehow got the impression that there were required competitions. I had no clue what that there was a thing called "non qualifying competition." No one ever told me what "regionals" was-- I thought you had to be invited, because our original coach never brought it up, and the mothers of the kids who went lorded it over us. Ask your coach why he/she does certain competitions, and what the value is in going to them.

Why do those kids go to different competitions?

Why don't I see the rink's best skaters at the competitions that my skater goes to?
 It might be that you're just not seeing them. It might be that your coach is taking you to crappy competitions, for reasons unknown.

How do you get to Nationals?
By which I mean, know what the path is, not whether you're talented enough.

What is "moves?" (or any other technical class)
Another thing I didn't learn until I started coaching.

Why should I join ISI-- what does that mean?

Why should I join USFS and does it matter which club?
In a small market, there's probably only one club. But in a large market like Chicago there are a lot of them. Our coach had us sign up for the "prestige" club, but frankly it was all in his head. This club had a terrible testing schedule, punitive fees, and arrogant skating moms in positions of power whose sole purpose in life sometimes seemed to be to lord it over the "lesser" skaters by withholding information and being generally unpleasant.

What questions do you wish you had asked?

May 11, 2013

A community ice show done right

"Done right" is perhaps a little unfair.

I've done ice shows at many different rinks. They are universally adorable, inspiring, and lots of fun for the kids. They're even fun for the coaches, although you'll seldom hear the coaches admit it.

They make the programs a little money, and they give kids in the recreational side of a very lonely sport something to aspire to.

And then there's Northbrook On Ice.

If you're a coach or skater in north Chicagoland, you know about Northbrook. Their kids win all the competitions. Second place to their Synchro team kinda counts as first place because Northbrook always wins. Their class standards are legendary. 

And they brag about their ice show. To which everyone just rolls their eyes and says, yeah yeah, Northbrook whatever. That and a buck fifty will get you a ride on the bus.

Well.

I have to say, I'm about as cynical as you can get about local ice shows but I just saw "NOI" last night for the first time and wow.

It's a tight, professional production with great skating and great choreography and everyone in the show smiles.  This is worth pointing out because getting kids to smile during ice shows is like pulling teeth. In fact, I think most kids smile more when they're getting their teeth pulled.

But I'm not going to talk about the gorgeous costumes, well-rehearsed numbers, superior choreography, tight tech, superior production values, or the fact that the finale was actually an interesting, well-choreographed extra number.

I'm going to talk about all the things they do to make those kids feel incredibly special, things that I've never seen at any other ice show, however well done.
  • Their graduating seniors get their own marquis display with a huge poster portrait, plus a page (each of them) in the program plus a special step out number. This is such an obvious thing to do. When I suggested this at a different rink (which shall go unnamed) I was laughed at.
  • The Synchro girls made dresses for American Girl dolls to match the costumes of each Synchro team. Beyond adorable.
  • All the group photos are prominently displayed in the lobby. (In fairness, Northbrook has a huge facility with lots of display space, which is rare in municipal ice centers. However, the fact that they spent the money to have that display space I think says a lot.)
  • Their specialty group is called the Icettes, and you have to audition. In September-- and then they spend a year making these kids feel successful and special. It's freakin' Girl Scouts on ice.
  • They send parents and coaches frequent, concise, informative emails about what to expect, when to get there, where to park, who to talk to. So even a newbie like me didn't feel completely at sea.
  • They announce the soloists by name during their time on ice. So you don't have to try to read the program in the dark.

And finally,

I have not heard one child being yelled at. Not for forgetting choreo, or freaking out over quick change, or missing a cue, or falling, or any thing else.

The show's theme is "social media" and I would have live tweeted the whole thing last night (look for #NOI to see what people were saying), but I can't get a signal there with my crappy phone.  There are three more performances (you have to buy tickets in person) twice today and once tomorrow.  If you're in Chicagoland, drop the cynicism and the parochialism, and go see it.

What is your ice show like? How do they make the kids feel special?

May 8, 2013

Hedging the cost of skating

Two classes, one or two lessons, public skating pass, a couple of practice ice times.

Skates, practice clothes, bags, gloves, book covers, blade guards.

Year end pizza party.

A billion here, a billion there, pretty soon you're talking real money. How do you keep your husband finding out what it costs pay for it all?

Volunteering
At some rinks, they'll trade volunteer hours for practice ice coupons. It's not exactly "free" because it costs you time, but it's a great way to cover practice ice cost. (Let's hope the IRS doesn't catch on.) Do me a favor and be righteous: don't sell your free coupons to non-volunteers at a discount. (Here's how you can tell someone is doing this-- they monitor FAR more than the number of sessions their skater is actually using.) Don't take your free coupons but not actually show up for your monitor time.  Don't show up and "monitor" when there's already a monitor there. Don't sign in as a monitor and then sit in the stands. (Don't ask where I observed all these behaviors.)

"Skating" job
Concession stand, junior coaching, really coaching, working at the local skate shop, rink guard, even babysitting.  Many skaters, teen and adult, take the edge off the cost by taking on extra jobs specifically to cover skating expenses. Parents will sometimes do this as well. It's a lot to do for your kid, but it's better than putting everything on the credit card, or cashing in a 401k.

Junior coaching
Sometimes pros will have their older or higher test students teach or supervise their younger students, and will knock a little off the bill for this.  This also helps the parents of the younger students, who may (should) be charged a lower fee for that time.

Semi-privates
Ask your pro if your skater can share lesson time with other kids at her/his level for some lessons.

Set asides
In other words, a special "fund" just for skating.  This might be an extra $5 or $10 or $15 a week. It might be that every time you pay a skating bill, you stick $10 in a box. Or make it a dollar each time you go to the rink, or a hundred dollars every time your skater is in a test or competition. You'll be amazed at how quickly this will add up.  This is a great way to make sure you have the funds when you need new skates, or for an out of town competition, or that pesky synchro bill.

Putting the kid to work
Not really helping financially, but a lot of skating families make younger kids "earn" their skating time.  They put specific monetary values on extra household chores and pay the kid in private scrip, redeemable for lessons, skates, practice ice, etc.

How do you help cover skating costs?

Apr 30, 2013

Skating camp

Most figure skating programs now offer summer camp.  These may be half or full day, be solely focused on figure skating, or be more traditional "day camp" that includes a figure skating component either specifically instructional, or just as a regular activity in a more "public skating" sort of mode. In a camp that is focused on figure skating, with a couple of hours of ice a day, your skater can pass a couple of tests easily over the course of the summer, as well as just achieving a solid comfort level on the ice and improving their basic skating.

Camps are generally divided into Learn to Skate levels (beginner through Beta/Basic 5 or Gamma/Basic 6) and Freestyle levels, usually starting with students in Delta/Basic 7 (because those students will achieve freestyle levels during the course of the camp). The exact division will vary from program to program.

Less common are rinks that allow staff to form their own private camps.  I ran such a camp at a prior rink. Any camp will offer some combination of the following components.

Moves-Edges-Stroking 
At Xanboni camp freestyle students (although I never had many of those, by choice) learned USFS Moves-in-the-Field patterns for the Pre-Preliminary and Preliminary Tests. For Learn to Skate/Basic Skills students I used the "moves" periods to work on strong edges, crossovers and stroking, as well as learning basic skating patterns like periphery stroking.

Skating skills
My camps were small, so all classes were mixed level, but in a regular facility-run program there are usually enough skaters to divide students into discreet levels.  The skills classes will be pretty much exactly the skills classes in an after school program. They just move faster because the kids are on the ice so much. Skating skills classes will also generally include skills from higher levels and so-called uncaptured moves (an ISI term for tricks and skills that are not included in the testable curriculum).

Stretching, cardio, outdoors games
As a personal philosophy, I do not condone dedicated strength training for children under the age of 10, and frankly consider it a little pointless for kids in a recreational program. And calisthenics can be boring. This does not mean strength training and calisthenics can't happen-- you just need to find ways to make it age appropriate and interesting.  Lots of really fun activities, like Dance Dance Revolution, soccer, races, touch football, et cetera, give you all the benefits of cardio and strength training, at a level that young children enjoy. Sometimes I did off-ice on the playground, with the only rule being that the kids had to use every piece of equipment at least once.

Crafts and story telling
Even at a sports camp, engage their creative and quiet side for part of the day. Read them a book, or do "round robin" stories (where everyone contributes part of the story, line by line), or drawing, sewing, etc. One of our favorite activities was sidewalk chalking.

Field trips
Look for programs with extras like occasional (or regular) swimming, or rolling blading, museum or theater trips,  a skating show, or the beach. (Make sure you have lots of parents helpers and a signed waiver, by the way). All skating and no play makes Susie a dull girl.

Private lesson time
While most camps will not specifically offer private lessons, many work lesson time into the day so that students who have private coaches don't have to make a separate trip back to the rink for their lesson; it's simply arranged as part of the camp day.  In some camps these are designated times; for others the student may be allowed to take their private lesson instead of any given camp activity.

Other ideas
For older kids, see if your program offers a weekly or bi-weekly "how to teach" session to train future coaches. Look for camps with a supervised practice session, so kids get time to organize their own practice without being told what to do every minute.  Over the years I've been teaching, I've observed kids getting less and less able to work on their own. I have no idea how they get through college, let alone a job. Some programs will offer kids a chance to learn a program, or get a taste of a specialized skill like synchro, dance, figures, or couples.

Does your skater go to skating camp? Tell us about it!

Apr 20, 2013

Using IJS

I created a twitter hashtag during the last U.S. Championships:

#mathhasruinedmysport

Well-known for creating inexplicable outcomes, the International Skating Union Judging System, or IJS (also known as Code of Points or COP) has replaced the overly subjective and equally (though differently) impenetrable 6.0 system with a nearly impenetrable table of "protocols" that parse out the art into minute judgements on technique.

For fans, it's infuriating.

But for skaters it can be an incredibly useful tool, because it allows you to see what the judges are focusing on for you.

Personal best and seasons best
Know these scores. First of all, it gives you an instant idea of how you did, and whether you should be happy or disappointed. Second, your season's best score tells you how this program is doing. If you keep not matching your personal best in a given season, you may want to rethink the program. IJS not only rewards/punishes skating skills, it also rewards good choreography. If you consistently miss your personal best, it might not be you. It might be the choreo.

Using knowledge of points to know your prospects
First of all, you can use your own point history to judge how  how well you are likely to do. If you know your personal best and season's best scores you can have a pretty good idea of what your standing is going to be throughout the season (taking a lot of the agony out of waiting for the judges sheets). You can look at your competitors scores and know when you're going to have to blow it out of the water to win (and it does happen-- look at Dennis Ten at the recent World Championships).

Component scores
As far as I'm concerned, for your own skating, the component scores are where it's at. These tell you how good the judges think your basic skating skills are. While these scores are notorious in elite skating-- there have been indications that judges are pressured to score skaters based on their "seed" or standing-- at local and qualifying competition they can be used to help you understand whether judges just think you skate well, regardless of your performance on specific skills that day.

Comparisons
Don't just look at your own protocols (judging sheets). Look at your competitors as well. See what kinds of scores are being achieved by skaters you admire.  Where do they excel; where do you best them?

More on personal best
Personal best is to IJS what Judge 5 was to the 6.0 system. By which I mean, skaters used to look at their rankings and say "well Judge 5 placed me 2nd!" (somebody loves me.)  Now you can look at your protocols and see an overall personal best, or most positive GOEs (see next), or increased PCS. You can even take it down to the individual skills-- you can have a goal to get the maximum point value on a specific skill, or achieve a given Level on just one skill, or a set of skills.  Because IJS is so detailed, you can really use the scoring both to help you figure out what to work on, and to say "well at least I did something right."

Choreography
Evan Lysacek won the Olympics by putting together a program in which he could achieve the absolute maximum points, even if he fell short on various individual skills.  Supposedly a battle between the "technical" Plushenko and the "artistic" Lysacek, they actually had identical PCS (the "artistic" score). Lysacek won it on a brilliantly conceived choreography that maximized technical point value.  Your coach and choreographer should know how to play this game-- whether to go for the higher base value of a Level 3 or 4 or triple jump, or the better GOE of a Level 1 or 2 or double jump. Where to place jumps. How to maximize the value of the footwork sequence, etc.

Goals
In this same way, IJS helps you set goals.  Achieving positive GOE, getting the full point value on a skills, increasing PCS base values, getting a higher level on footwork or a spin.  The goal no longer has to be "beat skater X" or, worse, "win." Goals can now be really fine-tuned to an individual skater's needs.

How have you used IJS to help you understand or improve your, or your skaters', abilities?

Apr 17, 2013

Having fun in beginning skating

Ask any skater what they love about skating and they won't give you a skill. Nobody skates because they like brackets, or axels, or spirals.

Skaters like speed.

They like the wind in their hair.

They best thing a coach can do for beginning skaters isn't teaching them how to swizzle or balance. It's just letting them skate.

I sometimes tell beginners' parents to skip the first year of lessons. Just buy your child  pair of skates and bring them to public once a week for a year. It will cost about the same.  If you really don't feel like they'll do anything without instruction, then hire one of the rink rats to babysit on the ice every Sunday afternoon. Just let the kid have fun.

But you can have lots of fun in class too, as long as your coach isn't asleep at the switch, or consider themselves too good for Pre Alpha (and therefore checked out of being an engaging coach).

Back and forth
The worst thing you can see in a beginning skating class is the kids just skating back and forth and back and forth and back and forth doing the same thing over and over. Especially in a class with really slow or really fast kids, just putting the kids on a circle instantly makes it easier to manage and more interesting. Or just switch it up-- sometimes back and forth, sometimes circles.

Repetition
I'm not saying the kids don't need to drill. They really do.  But drills don't need to be boring. Have them count how long they glide on one foot, and let them count super fast. Make them start their one foot glide as a specific marker (this is very challenging for beginners and requires a lot of concentration, which also keeps the boredom at bay). Offer a challenge: have them see how many of a given skill they can do--how many dips, how many swizzles in a row, how many 5-second glides, or anything else you can think of.

Pattern
Even the beginningest beginner knows more than one skill. So make up a pattern that combines several skills. And if you only have three skills, or the skater moves so slowly that the pattern only takes them a couple of feet, add a clap, or a stomp, or  jazz hands.

Hard stuff
There are all sorts of higher level skills that lower level skaters can learn. Pre Alpha/Basic 1-3 skaters can do pivots and spins and two-foot turns. Alphas/Basic 4 can do lunges and backward dips; betas/Basic 5 can do bunny hops, gammas/Basic 6 can do shoot-the-duck and backwards two foot turns. The coach needs to know the critical element that makes a skill possible. If you can do a one-foot glide, you can do a modified lunge. If you can swizzle, you can pivot. If you can march, you can spin. (This is one area where Basic Skills gets it right-- it puts choreographic skills in the curriculum, instead of relying on the coach to not be boring, for instance, one-foot spins in Basic 5.)

So here's the coach's oath: First, do not bore. (yourself, or anybody else)