I made my teen (who just wants to jump) run through PrePre moves today, focusing on upper body control. She put up with it, but with a little whining, "why can't we jump" "can I show you this thing my friend showed me how to do" blah blah whine whine okay okay okay.
So at the end of the lesson, she wanted to do spirals, which fit into the theme of the day-- edges, control, flow. And discovered the she couldn't hold the position. Just kept falling out of it. I asked her if she knew why, and she said "I could feel my shoulders twisting."
Ding ding ding ding ding ding!
I love it when the path opens up in the grey matter.